Healthy Living News and Tips - ChicagoAtHome.com

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Top Health Stories

Study: Doctors need tools to help patients slim down

Novel health plans try to help uninsured

Link between nuts, 'pine mouth syndrome' is hard to crack

Allergy sufferers journey into the season of symptoms

Heart health: Doctors devise less invasive valve surgery

Your Health

New medical therapies working with traditional medicine

Healing is only part of the plan for anyone who's been diagnosed with an illness or injury.

Tips for staying safe through the holiday season

Holiday survival guide for those watching their weight

Is it a cold or the flu? Here's how to tell

Is Ritalin Causing Sudden Death?

Exercise Tips

How to keep your fitness resolutions strong through the new year

Some of the most popular resolutions with each new year are to get fit, get in shape and lose weight.

Gift ideas for the fitness fans on your list

Fresh ideas for fitness fun with your family

Use technology as a trainer

Cardio-phobic? Fit mom of 4 shares workout secrets

Wellness & Prevention

You say you want a resolution . . . here's one for healthier food habits

All the gravy has been ladled. The cookies have crumbled. The red and green candies are on the clearance rack.

Keeping diabetes in check between doctor visits

5 top diet dilemmas solved

Nutrients, fats, sugars and more – it's all on the food label

Regular headaches? Get relief with natural remedies

Cook With Us

Get back to healthy nutrition basics

Even the healthiest eaters have their weaknesses - those foods that make them "splurge," ignoring calorie counts and fat grams.

Tips to make holiday cookie baking go smoothly

Liven up holiday cocktails with coffee

'Tis the season for holiday baking - it's better with butter

Fresh citrus makes cooking come alive